Research and Publications
Comparative impact of yoga and ayurveda practice in insomnia: A randomized controlled trial
Journal of Education and Health Promotion · May 1, 2023
Insomnia is connected with a lifted hazard for neurocognitive dysfunction and psychiatric disarranges. Clinical observations of psychosomatic patients indicate that their distorted somatopsychic functioning necessitates their practice of yoga-like therapy.
Sleep disorders and its consequences on biopsychosocial health: A narrative review
Yoga Mimamsa · Dec 15, 2022
Sleep disorders often go undiagnosed, including insomnia, where less than 20% receive proper treatment. Our review explores the impact of sleep disorders on health, cognition, and daily life, as well as the limited diagnosis and treatment of conditions like excessive sleepiness and restless leg syndrome.
Effects of Yoga on Psychological Health and Sleep Quality of Patients With Acute Insomnia: A Preliminary Study
Advances in Mind Body Medicine · Nov 1, 2022
Insomnia or poor sleep quality is associated with impaired physical, psychological, and mental functions that individuals require for health and well-being.
The Impact of Complimentary and Alternative Medicine on Insomnia: A systematic review
Cureus · Aug 26, 2022
Insomnia, marked by sleep difficulties and early awakenings, traditionally treated with medications and psychology, now sees a rising interest in complementary and alternative therapies.
